PARKOUr & freerunning
Parkour is one the most exciting sports around today and we are committed to ensuring the highest quality Parkour coaching in the region!
Classes are available for both kids and adults alike, and are coached by our fully qualified team of Parkour UK instructors. All our coaches hold up to date qualifications and are regularly DBS checked.
Classes are a mixture of strength and agility. You will learn the skills and techniques to navigate your environment and be the best version of yourself. Classes are a challenge but great fun! Once you complete your intro course you will be given a training booklet which will be used to focus your training and track your progress. As you learn new techniques and master the basics you will move up to the intermediate class.
Adult classes are mixed ability and are focused primarily on beginners. You'll learn laches, underbars, precision jumps and vaults!
Minis and Adults all you need to do to get started is register on our registration page and come along to classes. You may want to contact first to let us know you are coming.
Everyone attending the kids age 9-15 classes must complete the 4 week introductory course before attending regular training. Please book on using this link. Once your child has completed the course they will be awarded their White band and can attend intermediate classes. Please speak to a member of staff at reception about booking your child into one or more of our weekly training sessions and setting up your training fees.
Minis Parkour (6-8) - £35 per 4 week block
Kids Parkour Intro Course (9-15)- £30 3 week block
Kids Parkour Classes (9-15) £35 per month
Adult Parkour (16+) 0 £35 per month
All new athletes for the kids parkour sessions (ages 9-15) must complete a 4 week introductory course. You can book into an introductory course HERE.
All of our Parkour classes work to a banded grading system. All Parkour athletes will be given a grading book which contains a list of essential techniques from beginner to advanced, and also hints, tips and information about the philosophy of Parkour and what it means to be a traceur.
Participants are encouraged to work through the skills progression and this is assessed with regular grading sessions. Beginners start with a white band, then green, orange, blue, red then black. Athletes will gain their green band once they have completed the 4 week intro course. Green and Orange bands are intermediate and Blue, Red and Black are Advanced. Mixed sessions are just that, mixed.
We believe this system focuses the athlete and gives them a clear pathway to progression.
KIDS Ages 9-15
Monday 5pm - 6pm
Monday 6pm - 7pm
Thursday 5pm - 6pm
Thursday 6pm - 7pm
Saturday 11am - 12pm
Saturday 12pm - 1pm
Saturday 1pm - 2pm
Sunday 11am - 12pm
Sunday 12pm - 1pm
Sunday 1pm - 2pm
ADULTS Ages 16+
Thursdays 8pm - 9pm
email us to arrange trial!